Laura received her 200 hour Registered Yoga Teacher Certification from the Asheville Yoga Center. She became an instructor because she loves providing a space for people to experience the effects of yoga on the mind, body, and spirit. When she’s not at the gym, you can generally find her on the trails or at the breweries in South Knoxville with her adorable goldendoodle, Lilo. Her favorite yoga pose is the Supported Recline Bound Angle (ask her to show you!) and she’s a big fan of the classic combo — tacos and margaritas.